Be Your Best Self

Be Yourself. Do Your Best - and maybe you shouldn't depend on AI much, if at all, to market your authentic self. ...more

content-marketing-authority ,best-self &ai

January 25, 20266 min read

Be Your Best Self

Walking Provides More Than Health

Do you find time to take walks just because it’s good for you? How many other benefits can you think of? ...more

mind-body-spirit ,wholistic-wellness

October 19, 20252 min read

Walking Provides More Than Health

Have You Blown a Fuse?

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have lef... ...more

mind-body-spirit

October 19, 20253 min read

Have You Blown a Fuse?

Bridging the Mind-Body Argument

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have lef... ...more

mind-body-spirit

October 19, 20254 min read

Bridging the Mind-Body Argument

Your Feet Affect Your Confidence

There’s something extremely valuable most of us rarely give a thought about until we reach a certain age or experience certain situations. It’s the confidence of walking without fear of falling. ...more

wholistic-wellness

October 19, 20254 min read

Your Feet Affect Your Confidence

You've Blown a Circuit Breaker

Are you discouraged because your progress in your exercise routine has stagnated? Can’t feel the targeted muscles working during your weight training? ...more

Muscle-Tuning™ ,wholistic-wellness

August 24, 20253 min read

You've Blown a Circuit Breaker