Walking Provides More Than Health
Do you find time to take walks just because it’s good for you? How many other benefits can you think of?

Do you find time to take walks just because it’s good for you? How many other benefits can you think of?

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have left you wondering: ‘Why should I care, if there’s no practical application?’

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have left you wondering: ‘Why should I care, if there’s no practical application?’

AI has its limitations when it comes to physical healing and emotional resilience, areas where wellness facilitators excel.

Combining Eastern and Western Approaches for Pain Management